The Proprioception Mat stimulates many nerve endings in your feet to enhance proprioception. The firm foam applies pressure to specific areas of the sole, helping to release tension. Improve your natural proprioceptive abilities by standing and walking on the mat in the comfort of your own home and office.

Works On:

• Strengthening the foot, ankle and kinetic chain
  
• Mobilisation of foot & ankle
  
• Stretching intrinsic foot muscles and fascia
  
• Improving balance
  
• Postural Alignment
  
• Enhancing brain-foot connection and proprioception