Cork wedges are designed to elevate your foot exercises, building strength and improving balance. By adding them to your routine, you can refine your foot alignment and boost proper posture for a more confident stride. Use them during exercise, as a warm-up, while stretching, during daily activities, or after a long day to fully benefit from their support and enhancement.

Works On:

• Strengthening the foot, ankle and kinetic chain
  
• Mobilisation of foot & ankle
• Stretching intrinsic foot muscles and fascia
• Improving balance
  
• Postural alignment
  
• Enhancing brain-foot connection and proprioception